Maintaining your hair isn’t something that’s difficult to do, but a lot of people fail to understand a few basics about proper hair care. Keep reading to decide what style or cut will make you look and feel your best!
You can’t have healthy hair without a healthy body. If you eat a balanced diet and drink enough water each day, your hair will look fantastic. A balanced diet should consist of vegetables and fruits, whole grains, beneficial fats and lean protein, which helps your hair stay strong and healthy.
Heavy conditioners should never be used on hair that is fine or thinning. They’ll leave your hair weighed down, which will make it look even more thin and fine than before. For those with thinner hair, light hair care products leave your hair looking healthy and thick.
If you feel that your hair is looking rather dry, here is an at-home conditioning treatment for you to try. Wash your hair and gently blot out any excess moisture, then apply a conditioner and put a plastic shower cap on for several minutes. The conditioner will penetrate the hair shaft as the heat from your scalp builds up under the shower cap.
Be sure your hair retains moisture to avoid becoming brittle and dry. This can cause it to break. The temperature at which you shampoo is a big factor. Once you have finished shampooing your hair, make sure the final rinse is cool water. The cold water causes hair follicles and strands to contract and locks in the moisture from the shampoo.
Hair products with alcohol will dry out hair. You have to exercise caution with the hair care products you buy, because many of them can have these sorts of damaging side effects. Check the labels of any hair care products you are considering to ensure that they do not contain alcohol.
Living healthier will help your hair look healthier. Smoking, drinking and stress will hurt the health and appearance of your hair, whereas a good diet and regular exercise will build up strong hair. It may be hard to believe, but these things, along with adequate sleep, make a huge difference.
When shampooing, you should avoid stripping the natural oils from your hair. Believe it or not, stripping away the oil can cause your hair to become extra oily! It works just like the oil on your skin. If you strip it all away, it will come back with a vengeance. Rather, you should use the gentlest shampoos possible. Some people even wash their hair with only conditioner once or twice each week.
After washing your hair gently blot hair instead of roughly towel drying your hair. This can cause hair breakage. Instead, squeeze the moisture out of your hair lightly. Next, pat your hair dry with a towel. The towel you use should be soft as opposed to rough.
Having a healthy diet and avoiding smoking are two ways to make your hair as healthy and shiny as possible. If you keep your hair length, style and texture in mind you will find it easier to choose a style that compliments the shape of your face.