Facial Skin Care – 3 Essential Tips For Healthy, Glowing Skin

Facial Skin Care – 3 Essential Tips For Healthy, Glowing Skin

Facial skin care is something that everyone cares about. Your face is the most personal thing in the world and you want to look as good as possible, right? Well facial care is only as difficult as you make it.

Discover 3 essential facial skin care tips for healthy, glowing skin and see how easy it actually is to look and feel amazing.

1. Stay away from chemicals and toxins in products

Always read the label before buying any creams or products because many have harmful ingredients such as parabens, mineral oils, fragrances, sulfuric acid and so on. These irritants can cause allergic reactions, swollen, red, and itchy skin. Not something you want in your facial care regime!

2. Eat healthy and drink plenty of water

No matter how good your skin products are, if you eat bad things you will have bad skin. Get plenty of antioxidants, minerals and vitamins from natural sources such as blueberries, blackberries, nuts, legumes and green leafy vegetables like spinach and broccoli. Aim to eat naturally and healthily around 80% of the time. Also, drink at least 8 cups of water a day to keep the skin looking fresh and hydrated. Drink ’till you sink is the philosophy you should live by!

3. Choose a high quality natural skin care product

Your facial skin care routine absolutely needs a good quality product with natural, clinically proven ingredients. Look for ingredients like Cynergy TK, which contains the protein Keratin and has amazing skin healing properties such as reducing inflammation, retaining moisture and stimulating production of collagen and elastin to fill in and prevent wrinkles. Another great ingredient is CoenzymeQ10 which contains more high powered antioxidants than you would ever be able to eat in fruit and vegetables. This keeps the skin looking young, fresh and supple.