3 Main Causes of Facial Wrinkling You Should Avoid

3 Main Causes of Facial Wrinkling You Should Avoid

Facial wrinkling is inevitable, however the large majority of people get facial wrinkles decades before their time primarily because of poor skin care practices.

In other words most people are victims of premature aging.

There are many causes of premature aging and in this article im going to share with you three causes that are easily avoidable.

The beauty about avoiding these causes im about to reveal is that not only will you slow down your facial wrinkling, but you’ll start seeing a significant reduction in your wrinkles.

In other words, you’ll start reversing your wrinkles and start getting clearer younger looking skin.

Here are the three things you need to avoid if you want younger looking skin:

1. Repeated over exposure to the sun – I don’t know if you know this but the sun is the biggest cause of wrinkles. It’s also causing other signs of aging like ages spots.

How does this happen?

The sun triggers oxidative stress caused by free radicals. These free radicals destroy healthy skin cells to cause ages spots and skin wrinkling.

With that said, make it a habit to spend as little as possible time in direct sunlight. If it is unavoidable, then make sure you use a high quality sun screen lotion with a high SPF factor.

2. Using facial creams that contain synthetic ingredients

Another major cause of facial wrinkling is low quality anti aging products.

Avoid any products that contain cheap ingredients like mineral oil and parabens.

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These substances have been proven to cause premature aging.

3. Poor diet – This is the most overlooked cause of aging. Its true that we are what we eat; and if you want to decrease facial wrinkling start eating lots of colorful fruits and vegetables.

Why? Because they are rich in antioxidants.

It is these antioxidants that fight off harmful free radicals that cause most of the aging in humans.

In addition to avoiding the above three, if you are serious about reversing facial wrinkling, you should start using facial creams that contain antioxidant ingredients.

The best antioxidant ingredients are Cynergy Tk, Nano-Lipobelle H EQ10 and Natural vitamin E; and these are the ingredients you need to look for in any facial cream you decide to get.