With so much information available at your finger tips it can be quite frustrating to find out what is fact and what is fiction when it comes to natural skin care. I feel your pain because I struggled for many years to find the right foods, the right skincare products and real life tips that actually work.
Today, I have one major tip that will make your skin look clear, smoother and more beautiful almost instantly! It’s very simple, but very overlooked by people who want amazing skin.
STOP TOUCHING, PICKING, SQUEEZING OR ITCHING YOUR SKIN!
That’s it. This secret is rarely used because we are still animals and it is an almost primal urge to touch our face. If you have a zit, you squeeze it. Sure, you may not squeeze it right away, but as it builds in size you become more and more aware of it until you have to rid yourself of it.
The same goes for dry skin. You itch and itch it until your skin is glowing red, right? We’ve all done it.
The problem is that by constantly doing this, you transfer bacteria from your hands to your face which can make the problem worse. Not only that, you are irritating the skin and not allowing it to heal naturally. My biggest problem was when I squeezed a tiny pimple and it would eventually become a big red lump on my face or neck because I refuses to leave it alone!
If you are still doing this – please stop now!
Instead, find a good skin care range that offer completely natural moisturizing ingredients like Cynergy TK, Phytessence Wakame, Coenzyme Q10 and Natural vitamin E. These nutrients will allow your skin to heal naturally. If you get panicked and want to touch your skin – apply some moisturizer with these ingredients in but whatever you do don’t pick or squeeze at your face.
Once you stop this nasty habit, you will be amazing as you start to notice that smooth beautiful skin you always wanted appear before your very eyes!