Blemishes on the face can become an outright nuisance because your face is the most prominent feature of your personality. The blemishes become a lot more problematic when not only they itch but are because of an infection, any facial infection that causes blemish and itch as therefore called acne in general. There are a number of treatments in the market who offer varied successes but none has the ability to cure acne for sure. There are a number of natural practices though that not only offer the best treatment, but also helps in keeping your face healthy and free of blemishes.
The air we breathe has a lot of pollution and dust in it, though our nose has special hairs that help filter out this pollution. Just like us, our skin also needs to breathe; it breathes through the countless tiny holes called pores.
Since our skin does not have the protection our nose has, tiny dust particles tend to settle and clog up the countless tiny pores of our skin, if the condition persists, the skin begins irritated and causes infection.
Armed with the basic information as to the cause of acne, it would therefore be wise of you to keep your skin clean and healthy, wash your face with a mild cleansing agent or other facial soap with moisturizer at least twice a day, especially before and after going to bed. Gently dry your face with a soft towel after washing your face. Use your fingertips gently to massage your face while washing your face, not only will help better clean the skin but also give your pores some much needed comfort.
Acne care is a very common problem for people who regularly use makeup, it would be strongly suggested you reconsider your choice of makeup, some kinds of make an impervious film over the skin, not allowing your skin to breathe, therefore causing acne. Applying makeup while suffering for acne can also be a problem, just wet the makeup application foam a bit before applying the foundation, and you will find your applying make u on your blemished face a lot easier.
A healthy lifestyle reflects a healthy skin, add up as many of those fruits and vegetables in your diet as you can, they are the primary source of all the vitamins your body so regularly needs to keep every part of your body in healthy condition. Abstain from all the oily and fatty food, these foods tend to accelerate the production of oil through your internal glands.
Increase your daily water intake; remember that water is essential for your body and the more water you drink the better. Water plays a vital role in regulating any harmful toxins out of your body, in fact the treatment plan you may get from a physician may also implement an increased water intake.
Try to regulate your sleep timings, sleeping and waking early has a very positive effect on the skin, though try to maintain a minimum of 8hours of sleep. An early morning jog can also work wonders. Though trying to rid yourself from overly natural practices doesn’t hurt you at all, please understand that there is no shame in deciding to go to a practiced doctor if all these practices don’t work for you in time.
