How to Make Facial Hair Grow Faster: Tips to Consider
Growing facial hair is not an easy task for lots of men all over the world. If you are right about to make your dream come true, then you will appreciate all those tips you will come across in this article. What you should know is that you will not find any magical remedies that will work for you right from the start. The problem is much more complicated, since experts underline that ability of any man to grow thick facial hair depends to a great extent on his genetic predisposition. In other words, if your father and grandfather could boast thick beards, then you are more likely to have it as well. However, this does not mean that you cannot affect the way your beard grows. Luckily, there are several useful tips that may come in handy to you if you wish to learn how to make facial hair grow faster.
Most men believe that regular shaving can help them grow the beard of their dreams. Unfortunately, this idea is nothing more than just a widespread misconception. Shaving does not contribute to fast growth of your facial hair and it does not it make it thicker. So, if you are right about to go on a vacation, then it is high time to start growing your beard. Do not hurry to shape or trim it as soon as bristle appears even if it turns out to be quite itchy. This period will soon be over and you will forget about it with pleasure.
Another fact you should learn is that it is testosterone that makes facial hair grow the way you want it to. In most cases, the whole process of growing a long and thick beard takes about four weeks, so try to be patient and calm. If you still wish to do something to make the process more effective, then there is something you can undertake to achieve your goal. First of all, you should stick to a healthy diet full of vitamins, minerals and nutrients. This will not only affect your overall health condition, but that of your facial hair as well. The list of these nutrients involves vitamins A, B3, B12, C, E, Biotin etc.
The next recommendation is to have enough sleep. This aspect is quite important, because your body needs time to refresh and restore. As a result, the more rest you get – the more chances to grow a thick beard you will be proud of you have. The same concerns the stress factors, since they are reported to slow down the growth of hair and make it brittle and weak. Yoga, regular physical exercises and timely stress-management can prove to be very effective in helping you reduce the level of stress in your life. Finally, try to keep your facial skin clean, exfoliated and properly moisturized so that it could be healthy and devoid of ingrown hairs.