Simple and Effective Self Defence Techniques for Women

Simple and Effective Self Defence Techniques for Women

Women are the most common target of attacks not only in America, but all over the world. The fairer sex are perceived to be weak and defenceless so they are usually the main target of crooks – which are usually males. This is the reason why women should be well prepared when such a situation happens. It is very important to not underestimate your capability to fight back and defend yourself. There are various self defence techniques that you can apply whenever the situation calls for it. Let me share to you some of them.

1. Avoid walking alone especially at night. Crooks operate all day long, but they often attack their victims at night because it’s dark and not much people are aware of what is going on around. If you really need to go out, bring a companion with you.

2. Never let your hair loose when you feel that someone is following you. The attacker may use your hair to pull you closer to him or he could use it to stop you from getting away.

3. Always bring a whistle with you. When you feel that someone is behind you and you feel that that person is following you, blow your whistle as hard as you can to catch the attention of other people. There’s a huge chance your attacker would back out from his plans this way.

4. Attack your attacker on his sensitive areas. When you’re already in that situation wherein someone is attacking you, make sure that you attack your attacker with all your strength in his sensitive areas such as his groin area or his eyes. This could take him down for a bit, giving you the opportunity to escape safely. Your attacker could recover quickly so you have to make sure you run right away once you’ve attacked him.

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5. Grab the attention of many people as possible if you’re being attacked. If you know that you can’t take your attacker down on your own, try to get the attention of as many people as possible. Shout at the top of your lungs so that they could come and help you. Shouting can also make your attacker back out for the fear of getting caught.

Let us face it. We are living in a dangerous society. We are all at risk of getting attacked that is why it’s very important, especially for women to learn how to defend themselves.